Capoeira Classes at ABADA-Marin

🧒 Pre-K Capoeira (Ages 3–5)

⏱ 30 minutes

Tuesday & Thursday: 4:45 PM – 5:15 PM
Saturday: 9:00 AM – 9:30 AM

A playful introduction to Capoeira through movement, music, and imagination, helping kids build coordination, confidence, and social skills.


🧒🏽👧🏾 Youth Capoeira (Ages 6–12)

⏱ 45 minutes

Tuesday & Thursday: 5:30 PM – 6:15 PM
Saturday: 9:40 AM – 10:45 AM

A dynamic class developing strength, discipline, teamwork, and cultural awareness — all through Capoeira.

👥 Teen & Adult Capoeira (All Levels – 13+)

⏱ 1h 30min

Tuesday & Thursday: 6:30 PM – 8:00 PM

A full Capoeira experience combining fitness, music, culture, and community. All levels welcome!


🟢 Capoeira Fundamentals (Beginner Friendly)

⏱ 1 hour

Monday: 5:30 PM – 6:30 PM
Wednesday: 6:30 PM – 7:30 PM

Perfect for beginners — learn ginga, basic movements, rhythm, and songs, and build confidence to step into the roda.

🟠 Advanced Capoeira (16+ | Orange Cord & Up)

⏱ 1 hour

Friday: 11:00 AM – 12:30 PM

High-intensity training focused on takedowns, acrobatics, strategy, and flow. Take your jogo to the next level.

FULL SCHEDULE HERE