ONLINE CAPOEIRA WORKOUT CLASS with PROFESSOR FERRUGEM!

Special Program! Starting February 22

ONLINE CAPOEIRA WORKOUT CLASS with PROFESSOR FERRUGEM!

A special series of ONLINE classes teaching basic capoeira fitness techniques designed to improve capoeira performance and/or get you in the best shape ever.

We strongly recommend this class for OUR TEENS students, however all adults are welcome to join us.

MONDAYS
6PM-7PM

(SIX WEEKS)
February 22
March 1, 8, 15, 22, 29

 

Here is a few of Professor Ferrugem's performances in Brazil:

Jogo de São Bento Grande 2017

Show de Capoeira - ABADÁ APARECIDA BATIZADO 2010

Ferrugem / Iuna / 12° Jogos Mundiais da Abadá-Capoeira 2019

 

 

 

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Capoeira instruction, performances and related social projects to benefit the Marin County Community.

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