Capoeira is a unique Afro-Brazilian discipline that combines martial art movements with music. The focus of this class is build and refine capoeira technique and basic skills. Although every class is different, a typical class consists of a guided warm-up using capoeira movements followed by practicing sequences of capoeira movements both individually and in partners and general physical conditioning exercises to build strength, balance, and agility. Basics classes introduce music and typically ends with a capoeira roda. Basics classes are appropriate for students of all levels and are a great place for new students to start. Advanced students often continue to take basic classes to work on the foundation of their technique. It also build self-confidence and endurance. Capoeira is an inclusive activity for youth teens, adult, elderly. All students will be invited to ABADÁ Capoeira Marin’s Annual Graduation Ceremony on JUNE 10, 2018. Save the date! Teens pay half price for class!