🎭 A Huge THANK YOU to
Our Amazing Performers
Last Saturday’s performance was nothing short of spectacular, and we want to give a BIG THANK YOU to:

🌟 Querubim
🌟 Atum
🌟 Gambá
🌟 Vavá
🌟 Palhaço
🌟 Puca

You guys rocked! The performance flowed beautifully, and the powerful ending left a lasting impression on everyone watching.
🔥 Your confidence, stage presence, and connection are growing, and it truly shows! 🔥Keep up the amazing work—Capoeira is not just about the movements; it's about how we share its story, music, and energy with the world. Can’t wait for the next one on 4/26 1:30PM (save the date)! 🎶🙌🎭
HUGE THANKS to Lori Ramirez and staff from San Gerônimo Community Center for the opportunity you open to us.

Exciting news! Professora Iguana (Renata Barrella) will now be leading two powerhouse classes every Friday, open to everyone—Capoeiristas and non-Capoeiristas alike!

🔥 6:30 PM – Capoeira Funcional: Build strength, endurance, and conditioning to improve your jogo and overall fitness.
🌀 7:30 PM – Mobility Class: Enhance flexibility, balance, and injury prevention, helping you move more efficiently in the roda and in everyday life.

Who is Professora Iguana?

🇧🇷 Renata Barrella is a Capoeira Professor and Personal Trainer from Brazil with extensive experience in movement and athletic performance:
✔️ Bachelor’s Degree in Physical Education – Universidade Ibirapuera
✔️ Postgraduate in Exercise Physiology with a focus on mobility
✔️ 30 years of Capoeira experience – Corda Marrom
✔️ 10 years of CrossFit training – Level 1 Certified

Whether you're looking to enhance your Capoeira skills, improve mobility, or get a killer workout, these classes are a must-try! 💪🔥