31 Oct CAPOEIRA BOOK PANEL Mestranda Yara

Author: Yara Camargo Cordeiro / Mestranda Yara
Focus: Sport / Capoeira / Psychology of Sport / Mental Health
Capoeira e Auto-estima (Capoeira and Self-Esteem)

This book explores how capoeira helps build healthy self-esteem. As both art and philosophy of life, capoeira offers rich physical and emotional experiences that strengthen self-awareness, balance, and one’s relationship with the world. CAPOEIRA E DESENVOLVIMENTO (Capoeira and Development)

This book compares the stages of capoeira graduation to the phases of human development. Each level reflects growth in responsibility, autonomy, physical skills, and maturity. Using the Abadá-Capoeira system as a reference, the author explores how capoeira mirrors the life cycle and personal evolution.

Capoeira, Identidade e Adolescência (Capoeira, Adolescence and Identity)
This book explores how capoeira supports identity formation in adolescents. Through its cultural environment, peer relationships, and guidance from teachers, capoeira helps young people navigate the challenges of adolescence and build a strong sense of self.

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