BOXING CLASSES WITH GAMAL CHASTEN “GRADUADO MAÇARANDUBA”

Ages: 13 years old and up

Class length: 1 hour

Class Description: His into the world of fitness began with martial arts training, inspired by my childhood hero, Bruce Lee. He was also greatly influenced by the legendary Muhammad Ali, and these icons motivated him to not only train but also compete in amateur boxing and martial arts tournaments. Gamal expertise lies in boxing coaching and sports-specific training, but he also have a special place in my heart for working with our senior community. He offer a special program for those experiencing Parkinson’s Disease. Utilizing boxing has been proven to slow down the progression of the disease and to improve overall movement, balance, and confidence. We’re happy to offer this training at our facility or in the comfort of your own home. Learn more about boxing lessons with Gamal.