Advanced Capoeira Classes for Teens & Adults

Capoeira for ages: 16 year old and up
Class Length: 1 hour

Class Schedule: Wednesday 7:30pm – 8:30pm

Location: 42 Greenfield Ave. San Anselmo, CA 94960

Class Description:

This high-intensity, fast-paced Capoeira class is designed for students who have mastered the basics and are ready to elevate their skills. Perfect for those at an orange cord level and beyond, this class will focus on refining the flow and efficiency of your movements through more elaborate sequences and techniques. In this class, you will dive deeper into the effectiveness of each movement, particularly focusing on takedowns, acrobatics, and strategic game play. You’ll work on advanced partner sequences, building on the fundamentals you’ve already learned while enhancing your fluidity, precision, and timing. This course will challenge you to elevate your Capoeira performance in both intensity and complexity, preparing you for rodas, performances, and competitions. The class is tailored for those who are ready to take their Capoeira to the next level, combining strength, agility, and finesse. You’ll not only improve your physical capabilities but also develop a deeper understanding of the tactical aspects of Capoeira games. Whether you’re looking to improve your acrobatics, sharpen your takedown techniques, or enhance your ability to play effectively in the roda, this class will help you hone your skills. Expect a fast-paced, 1-hour session filled with high-intensity training, partner drills, and intricate sequences that will push your Capoeira to new heights. Get ready to bring your practice to the next level!