October is Breast Cancer Awareness Month, and we’re highlighting the importance of early detection and prevention. Understanding the risks, learning self-exams, and sharing knowledge is how we support one another. Abadá-Capoeira Marin has created a special infographic with updated 2024 facts from the American Cancer Society to keep us all informed and empowered. Stay healthy, stay strong!

Halloween Capoeira Party 🎃 This Weekend!

Attention pre-K and youth capoeiristas! It’s time to bring your most creative costumes to the roda! This Saturday, we’re hosting a special Halloween-themed Capoeira class filled with tricks, treats, and plenty of ginga. Bring your family along for some spooky fun! and your friend to get a free Capoeira Class There will be games, prizes, and a few ginga surprises in the mix. 🥋👻

We are thrilled to welcome Professor Jabuti all the way from Rio de Janeiro! This week, he'll lead us in a special Aulão, sharing his knowledge, passion, and rhythm. It’s a rare chance to train with one of the best, so don’t miss it! Prepare for an unforgettable class filled with wisdom! 🐢
Don’t forget to bring a dish to share—it’s a potluck party! Let’s celebrate with plenty of ginga and good food! 🍲🎉